The best fuel for your confidenceI spent a lot of time running from fear, but I learned one thing that fuels confidenceSep 4Sep 4
The Goldilocks Rule: Creating a Motivating Social Anxiety Growth GameBreaking the Goldilocks Rule kills motivation to overcome social anxietyJul 26, 2023Jul 26, 2023
Change the Channel: How to Overcome Social AnxietySocial Anxiety is a horror movie rerun in our head. Change the channel to one that builds your confidenceJun 27, 2023Jun 27, 2023
Roadmap: Motivation to Overcome Social AnxietyA sneak peak at Roadmap — a growth game that motivates you to overcome Social AnxietyJun 7, 2023Jun 7, 2023
3 Questions to Help You Overcome Social Anxiety This New YearDo this before entering the new yearDec 27, 2022Dec 27, 2022
Thought Trap #4: Worrying About If They’ll Hate Your GiftAppreciate the good gifts you’ve given. Give from your heartDec 21, 2022Dec 21, 2022
30 under 30: Social Anxiety Lessons I Learned Before My 30thThe most important lessons I’ve learned about Social AnxietyDec 14, 2022Dec 14, 2022
Thought Trap #3: Hiding Your EmotionsWhen we appreciate our emotions, we’ll have the confidence to share how we feel. You never know who really needs to hear it.Dec 6, 2022Dec 6, 2022
Thought Trap #2: Worrying About Looking Stupid at WorkKnowledge is power. Appreciate yours and you’ll have the confidence to share itNov 30, 2022Nov 30, 2022
Thought Trap #1: Worrying About Sharing Your IdeasIf we appreciate our good ideas, we’ll be encouraged to share moreNov 22, 2022Nov 22, 2022